Today is the first day that our new website “goes live” and we are all very excited (and nervous) about it! The Blog will be the location for us to offer up-to-the-minute information, tips and ideas about handling common relationship problems, parenting ideas, or just a story to make you smile. This blog is not intended to replace counseling and any content offered is general and meant for information only, not advice or recommendations for your particular situation.
GETTING READY TO GO BACK TO SCHOOL
All the Moms out there, and many of the Dads, are busy right now getting all the school supplies, shopping for school clothes and shoes, and preparing to “change gears” from the slower pace of summer to the hectic one of fall. Back to school means getting the kids ready for school year bedtime hours as well as setting up time to deal with homework. Kids don’t usually make these changes on their own, so it becomes one more thing to add to our already full to-do lists.
I’d like to take a moment to remind all of us parents to not forget to take care of ourselves these next two weeks before school starts, too. If we are stressed and exhausted when school starts, our children will be, too. Divide up the to-do list with Dad/Mom, older sibs, grandma, anyone who can assist in the preparations for school. Start the kids on their “school year” sleep routine a week early to help you all adjust to the changes in the time schedule. Make checklists that your kids can use to make sure they have what they need and most important for little kids, don’t let them play with the school supplies you’ve purchased!!! Now THAT is easier said than done, right? Buying an extra cheap notebook and a box of crayons, glue sticks and some colored paper for them to “practice school” with can sometimes save your supplies stash from being prematurely invaded.
If you have any gift certificates for a massage, manicure, or special treat left over from Christmas or birthday, NOW may be the time to use it! That little extra bit of pampering may be just what you need to slow everything down a bit before the Big Event — the first day of school. And, most important of all, don’t forget to BREATHE and enjoy these last few days of summer.